Apparently it is possible, which is great news for those who haven’t been blessed with a truly maximus gluteus . According to Buffy the Body, she owes hers to protein shakes. And we’ve seen how well that worked for her.

More conventional methods suggest exercise is the way to go. If that’s the case, then here are some tips:

• You could start with The Bridge.
• Lots of Lunges and Squats with Weights
• Do Split Squats
• Last and most important, get a professional to give you real good advice

I mean honestly I on shit. But you’re going to be doing a big booty workout, here’s some tunes to keep you focused on your goal.

Big Bottom WorkOut Mix

Machel Montano – Bubble Nut

Machel Motano & Xtatix – Big Truck

Heavy T Bumper – Faye Ann Lyons

Roll It Gyul – Alison Hinds

Front – Shurwayne Winchester

Big Bottom Gyul – Russel Cadogan

Swinging Engine – Burning Flames

Hand on De Bumper – DJ Grand Master

Bottom In De Road – Iwer George

Ka Ka Lay Lay – Denise Belfon

Cool Down

Fatty Bum Bum – Carl Malcolm

Sugar Bum Bum- Lord Kitchener